:root{--bg:#121726;--card:#1e2436;--card2:#2a3147;--tx:#eef1f7;--mu:#8c94a8;--ac:#4c8dff;--bl:#4c8dff;--p:#f5b041;--c:#2ec4b6;--f:#c77dff;--fi:#7bd88f;--bad:#f87171}
*{box-sizing:border-box;-webkit-tap-highlight-color:transparent}
body{margin:0;background:var(--bg);background:linear-gradient(180deg,#1a2238 0,#121726 240px) fixed;color:var(--tx);font:16px/1.4 -apple-system,system-ui,sans-serif;padding-bottom:calc(100px + env(safe-area-inset-bottom))}
header{padding:calc(14px + env(safe-area-inset-top)) 16px 10px;display:flex;align-items:center;gap:8px;position:sticky;top:0;background:#151b2cf0;backdrop-filter:blur(10px);-webkit-backdrop-filter:blur(10px);z-index:5}
header h1{font-size:22px;margin:0;flex:1}
main{padding:0 12px}
.card{background:var(--card);border-radius:18px;padding:16px;margin:10px 0;border:1px solid #262d42}
.card h2{margin:0 0 8px;font-size:17px;display:flex;justify-content:space-between;align-items:center}
.mu{color:var(--mu);font-size:14px}
button,.btn{background:var(--card2);color:var(--tx);border:0;border-radius:12px;padding:12px 16px;font-size:16px;min-height:44px;cursor:pointer}
.pri{background:var(--bl);color:#fff;font-weight:600}.dan{background:#3b1d1d;color:var(--bad)}
.sm{padding:6px 10px;min-height:34px;font-size:14px}.full{width:100%}
input,select{background:var(--card2);color:var(--tx);border:1px solid #333a48;border-radius:10px;padding:12px;font-size:16px;width:100%;min-height:44px}
label{display:block;margin:8px 0 4px;color:var(--mu);font-size:14px}
.row{display:flex;gap:8px;align-items:center}.row>*{flex:1}
nav#tabs{position:fixed;bottom:calc(12px + env(safe-area-inset-bottom));left:12px;right:92px;display:flex;background:#1b2132ee;border:1px solid #2e3650;border-radius:40px;padding:5px;z-index:9;backdrop-filter:blur(10px);-webkit-backdrop-filter:blur(10px);box-shadow:0 6px 24px #0008}
nav#tabs button{flex:1;background:none;border-radius:30px;display:flex;flex-direction:column;align-items:center;font-size:22px;padding:8px 0}
nav#tabs span{font-size:11px;color:var(--mu)}nav#tabs .on{background:#0e1220}nav#tabs .on span{color:var(--tx)}
.bar{height:8px;background:var(--card2);border-radius:4px;overflow:hidden;margin:4px 0 10px}.bar i{display:block;height:100%}
.rings{display:flex;justify-content:space-around;text-align:center}.rings small{display:block;color:var(--mu);font-size:12px}
.item{display:flex;justify-content:space-between;align-items:center;padding:10px 0;border-top:1px solid #262b36;gap:8px}
.item:first-of-type{border-top:0}.item .nm{flex:1;min-width:0}.item .nm div{overflow:hidden;text-overflow:ellipsis}
#modal{position:fixed;inset:0;background:#000a;z-index:20;display:flex;align-items:flex-end}
.sheet{background:var(--bg);width:100%;max-height:92vh;overflow:auto;border-radius:18px 18px 0 0;padding:16px 14px calc(20px + env(safe-area-inset-bottom))}
.datebar{display:flex;align-items:center;gap:6px}.datebar b{flex:1;text-align:center}
table.sets{width:100%;border-collapse:collapse}table.sets td,table.sets th{padding:4px 3px;text-align:center}
table.sets th{color:var(--mu);font-size:12px;font-weight:400}table.sets input{padding:8px 4px;text-align:center;min-height:40px}
tr.done td{background:#163222}.chk{min-width:44px}tr.done .chk{background:var(--ac);color:#000}
.timer{position:fixed;left:12px;right:12px;bottom:calc(90px + env(safe-area-inset-bottom));background:var(--p);color:#001;border-radius:14px;padding:10px 14px;display:flex;align-items:center;gap:8px;font-weight:600;z-index:8}
svg{width:100%;display:block}.pill{display:inline-block;background:var(--card2);border-radius:20px;padding:3px 10px;font-size:13px;margin:2px}
.grid2{display:grid;grid-template-columns:1fr 1fr;gap:8px}.big{font-size:26px;font-weight:700}
#modal[hidden]{display:none}

#fab{position:fixed;right:14px;bottom:calc(12px + env(safe-area-inset-bottom));width:66px;height:66px;border-radius:50%;background:var(--bl);color:#fff;font-size:36px;line-height:1;padding:0;z-index:10;box-shadow:0 6px 20px #4c8dff66}
.ib{background:#2a3147;border-radius:50%;width:40px;height:40px;min-height:40px;padding:0;font-size:18px;color:var(--mu);flex:0 0 40px}
.mu2{color:var(--tx);font-size:15px;margin-bottom:2px}
.callout{margin-top:6px;background:#2a2516;color:#f5d58a;border-radius:12px;padding:8px 12px;font-size:14px}.callout.ok{background:#16291f;color:#8be3a8}
.sect{display:flex;justify-content:space-between;align-items:center;margin:18px 4px 4px}.sect h3{margin:0;font-size:20px}
.link{background:none;color:var(--bl);font-weight:600;padding:6px 4px;min-height:0}
.meal{padding:10px 14px}.mrow{display:flex;align-items:center;gap:10px;min-height:52px}.mrow .nm{flex:1}.mrow b{font-size:17px;font-weight:500}
.micon{font-size:22px;width:30px;text-align:center}
.logpill{background:#26344f;color:var(--bl);font-weight:600;border-radius:22px;padding:8px 20px;min-height:40px}
.meal .item{padding-left:40px}
.sheet.full{max-height:100vh;height:100vh;border-radius:0;padding-top:calc(10px + env(safe-area-inset-top))}
.shead{display:flex;align-items:center;justify-content:space-between;margin-bottom:12px}.shead b{font-size:18px}
.msel{width:auto;background:none;border:0;color:var(--bl);font-weight:700;font-size:18px;text-align:center;-webkit-appearance:none;appearance:none}
.search{display:flex;align-items:center;gap:6px;background:#1b2132;border:1px solid #39415a;border-radius:26px;padding:0 14px}.search input{border:0;background:none;padding:12px 0}
.tabs2{display:flex;gap:18px;margin:14px 2px 10px;overflow-x:auto}.tabs2 button{background:none;padding:6px 0;min-height:0;color:var(--mu);border-radius:0;border-bottom:2px solid transparent;white-space:nowrap}.tabs2 .on{color:var(--tx);font-weight:600;border-color:var(--tx)}
.tiles{display:grid;grid-template-columns:repeat(4,1fr);gap:8px}.tiles button{background:var(--card2);color:var(--bl);font-weight:600;font-size:12px;padding:12px 4px;display:flex;flex-direction:column;align-items:center;gap:4px}.tiles i{font-style:normal;font-size:20px}
.fitem{display:flex;align-items:center;gap:10px;background:var(--card);border-radius:12px;padding:12px 12px 12px 16px;margin:8px 0;border:1px solid #262d42}.fitem .nm{flex:1;min-width:0;cursor:pointer}
.plus{width:42px;height:42px;min-height:42px;border-radius:50%;padding:0;font-size:24px;color:var(--bl);background:#2a3147;flex:0 0 42px}.plus.done{background:var(--bl);color:#fff}
.form .frow{display:flex;justify-content:space-between;align-items:center;padding:6px 0;gap:10px}.form .frow input,.form .frow select{width:150px;text-align:right;color:var(--bl);background:none;border:1px solid #39415a}
.menu{text-align:left;margin:4px 0}
.search input{outline:none}.search input:focus{border:0}